Runtime Rundown

In this episode, we cover "Cultivating depth and stillness in research" by Andy Matuschak. We go over tons of actionable strategies and tips to optimize your brain for longer periods of focus. The article is chock full of graphs and data, so make sure to check it out.

Along the way, Joe and I realize we suck at deep work (for now), we make New Year's Resolutions (even though we just claimed we don't like them in a recent episode), and Evan has an epiphany about ChatGPT.